Provided in person or via Telehealth
I believe that an individual's emotional concerns or issues are to be treated within the context of their current and prior relationships. People who seek individual psychotherapy tend to be the most differentiated members of a family system. I am proficient in several modalities; below is a brief explanation of an EMDR session.
Repeated studies show that by using Eye Movement Desensitization Reprocessing (EMDR) therapy, people can experience the benefits of psychotherapy that once took years to make a difference in a fraction of the time. EMDR helps with anxiety, eating disorders, PTSD, and more.
The MBTI assessment combines an individual's four preferences-one preference from each dichotomy, denoted by its letter- to yield one of the 16 possible personality types (e.g., ESTJ, INFP, etc.).
" In college-age people, the MBTI Step II and Strong assessments can bring about a
two-year jump in maturity and confidence in two weeks. I see it all the time."
Darlene Garcia, Career Counselor